The Fitness Center features an Aerobic Performance room, complete with cardiovascular exercise equipment, a Strength Enhancement room, with progressive resistance weight equipment and complete locker facilities.
- Cardiovascular Equipment
- Life Fitness 95Ti Treadmills
- Variety of Bicycles Including Lifecycle Uprights and Recumbents and Air-Dynes
- Life Fitness & Star Trac Ellipticals
- Stairmasters
- Row machines
- Concept II Rowing Machines
- Strength Training Equipment
- Free Motion Strength Equipment
- Gravitron
- Life Fitness Dual Adjustable Pulley
- Power Cage and Free Weights
- 75 Foot/4 Lane Pool
- Complete offering of Water Exercise classes including Arthritis and Pre/Post Natal
- Lunchtime and Evening Classes
- Yoga, Natal & YogaFit
- Abs and Back Strengthening
- Muscle Toning
- Circuit Training
- Diabetes Exercise Program
- Cardiac Rehab Phase III
- Healthy Weighs
- Outdoor Running Trail Map
- Certified Massage Therapy Room
- Massages given in a comfortable, private room, offered to members at a discounted rate.
- Locker Rooms and Showers
- Complimentary use of towel service, daily use lockers and personal products including hair dryers, shampoo, body wash, moisturizer and more.
- Rental lockers are available for a nominal fee.