Fitness and wellness in Gurnee

Centre Club Gurnee offers more than 50 land and aquatic group fitness classes each week. Our certified instructors will have you loving the latest fitness craze as well as the best of the standards. Our schedule includes Zumba, Pilates, Yoga, Cycling and everything in between – it’s like having every fitness studio under one roof. Best of all, Group Fitness classes are included in your membership, so be sure to try them all.

Please contact Jodi Ryczek at 847-625-4764 for more information.

View the Group exercise schedule (land) [PDF]

View the Group exercise schedule (water) [PDF]

Take the guess work out of your fitness program and let one of our nationally certified personal trainers develop a program that’s tailored to your individual needs. Our trainers help you set achievable goals and then establish a plan to reach those goals safely and effectively. Plus, a trainer will track your progress and keep you motivated along the way.

A certified trainer can help you get the most out of your workouts and fix common workout mistakes. Here are just a few of the benefits of working with trainer:

• Train all your muscles (not just the beach muscles) to keep you balanced and less prone to injury.
• Incorporate resistance training into your weight loss program to help increase your metabolism and define muscles.
• Create different workouts to keep your muscles guessing and your physical composition always improving.
• Make sure exercises are right for your body to keep workouts safe and decrease the risk of joint problems.
• Train your whole body, not just isolated muscles, for optimal athletic performance.

Working with a personal trainer is the fastest and most efficient way to identify and target your fitness goals. Training session can be done one-on-one or in small groups.

Contact Sharon Kuhn, Head of Personal Training, at 847-625-4740 or sharon.kuhn@hfit.com for more information.

Small group training gives you the accountability of working with a group and the expertise of working with a trainer. Plus, you get the fun of working out with friends and family! Centre Club Gurnee offers a variety of small group training options. All levels welcome.

Centre Club Gurnee offers two racquetball courts and a gym floor that can be used for a variety of activities including basketball, pickleball and volleyball. Members may reserve court time free of charge and we can supply racquets, balls and goggles, if needed.

Please contact Mark Henrichs, General Manager, at 847-625-4755 or Mark.Henrichs@hfit.com for details.

Team rentals

Court space may be available for your next team practice. Please contact Mark Henrichs, General Manager, at 847-625-4755 or Mark.Henrichs@hfit.com for details.

Having a plan makes it easy to follow through with your commitment to healthy living – it eliminates the need to make a decision as indecisiveness can derail your progress. Learn the benefits of meal planning and about what macronutrients are and why they’re important.

Please contact Samantha Ryczek at 847-625-4750 for more information.

View Healthy Lifestyle Coaching brochure [PDF] for more information and pricing.

The Centre Club Stretch Well service is a truly unique stretching experience. Compared to stretching at home, assisted stretching offers a personalized routine performed by a trained practitioner.

Please contact Jodi Ryczek at 847-625-4764 for more information.

View Stretch Well brochure [PDF] for more information and pricing.

Swimming is a skill that can be enjoyed for a lifetime. Centre Club Gurnee offers the American Red Cross Learn to Swim program with a focus on how to be safe in and around the water. Our instructors are experienced certified Water Safety Instructors and many are former competitive swimmers/coaches.

Private swim lessons are available for all skill levels for ages 3 years through adults. Available for members and non-members, private lessons can be scheduled at your convenience. Lessons can be performed one-on-one or in small, private groups.

Please contact Mark Henrichs, General Manager, at 847-625-4755 or Mark.Henrichs@hfit.com for details.

Centre Club Gurnee offers a wide range of massage services for men and women. Our attentive and experienced Licensed Massage Therapists will customize your massage to pull you into a place of complete relaxation and rejuvenation.

One Hour Massage – $63 Members / $78 Non-members 60 minutes
Half Hour Massage – $41 Members / $56 Non-members 30 minutes

Massage appointments are open to the public and available Monday through Saturday. Call 847-625-4750 to book your appointment today.

Available appointment times

Monday
8:30 am — 11:00 am
Jan

Tuesday
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Wednesday
8:00 am — 7:15 pm
Jan

Thursday

Friday
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Saturday
8:00 am — 4:45 pm
Jan

Our massage therapists

Jan Rasmussen, LMT
Modalities: Deep Tissue, Geriatric, Heated Stone, Joint Mobilization, Positional Release, Pre-natal, Pressure Sensitivity, Rehabilitation, Spinal Synergy, Swedish, Trigger Point

Massage reservations are taken up to seven days in advance. Appointments must be cancelled at least 24 hours in advance or full massage fee will be charged.

Skin services

On site at Centre Club Gurnee is Juennesse Palace Medi Spa. Juennesse Palace combines beauty, science and results in a beautiful and relaxing spa environment. Their team of professionals provide a variety of skin and waxing services to deliver customized results using the safest and most effective methods available.

Visit the Juennesse Palace Medi Spa website for more information or contact them directly at 847-856-1800 to schedule an appointment.

View massage brochure [PDF]

Kidtown Hours:

8 am – 12 noon and 4-7 pm, Mondays - Thursdays

8 am – 12 noon, Friday

7:45 am – 12 noon, Saturday.

Please contact Jillian Ryczek at 847-625-4730 for more information about Kidtown.