Empowered pregnancy and beyond

Find a specialist

We designed the Empowered Pregnancy and Beyond workshops to provide the education and experiences necessary to make your journey all that it can be. Together with our community partners, we want to help you feel empowered moving forward.

Join us each month for our free virtual workshops featuring experts from the community addressing a variety of topics including:

  • Exercise
  • Pelvic health
  • Doulas
  • Postpartum emotions
  • Nutrition
  • Car seats
  • Babywearing
  • Essential oils
  • Early literacy
  • Parenting

As each event topic is different, you may want to register for more than one virtual workshop. At the conclusion of our workshops, several of our community partners contribute services or items to our raffle prize drawing for participants to win.

Empowered Pregnancy and Beyond virtual workshops are held on Thursday evenings from 6:30-8:30 p.m. 

All families are invited to attend whether you're planning to become pregnant, currently expecting or even if your little one has already arrived. Our free workshops are open to the entire community.

Register for a virtual workshop now.

Questions?

Email us or call 224-783-8996if you have any questions about our Empowered Pregnancy and Beyond workshops.

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Our location

Birthing Center - Advocate Sherman Hospital

1425 N. Randall RoadElgin, IL 60123Get Directions

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