Meet the trainers
Ed Bendoraitis
Fitness specialist
Credentials: MS Exercise Physiology from Northern Illinois University; BS Exercise Science Concordia University; ACSM/NCPAD trainer
Specializations: JSYH/diabetes classes; matter of balance classes
Gina McDonald
Fitness specialist
Credentials: Ba Athletic Training from Lewis University; NATA Certified; Illinois Licensed athletic trainer
Specializations: Athletic/functional conditioning; mindfulness and body awareness
JoAnn Fabiano
Personal trainer
Credentials: WITS certified; ACE certified; College of DuPage associate degree in applied science
Specializations: Stability ball training; strength exercises; flexibility; nutritional concepts; special populations; step, group and Zumba workouts
Mary French
Pilates / MELT trainer
Credentials: AFAA certified; PE teaching; National Louis University master’s degree in teaching; Illinois State University bachelor’s degree in biology
Specializations: Fitkids; Stott Pilates; Pilates for men and back issues; MELT method of easing pain
Marianne Conone
Land / Pilates / Premier trainer
Credentials: PIA certified; APTA musculoskeletal advanced proficiency; advanced training in women’s health; physical therapy assistant at Morton College; St. Francis University, Ill., bachelor's degree
Specializations: Orthopedic rehabilitation; Pilates
Megan Pechous
Personal trainer
Credentials: NASM certified; Dance for Parkinson’s instructor; AEA Aquatic Fitness Professional; Delay the Disease instructor; University of Wisconsin bachelor's degree in musical theater / dance
Specializations: Balance; flexibility; core exercises; strength training; dance-related conditioning
Nancy Nance
Personal trainer
Credentials: NASM certified; Bender Pilates certified; TRX Group and sports medicine certified; Mad Dog Athletics level 3 star instructor; aquatic exercise association member; National Dance and Exercise association member
Vicky Tate
Personal Trainer
Credentials: USAT Certified Level 1 Triathlon Coach, ACE Certified Personal Trainer, ACE Certified Group Exercise instructor.
Specializations: Triathlon training, sports conditioning, cardiovascular fitness, functional training, Adult swim, ski conditioning, senior fitness and weight management.
Colleen O'Neill
Personal Trainer
Credentials: Bachelor's of Science in Education form University of Whitewater Wisconsin with an Emphasis in Corporate Fitness, Master of Art in Teaching from National Lewis University, ACE Certified Personal Trainer, ACE Group Certified Group Exercise Instructor, AEA Aquatic Fitness Professional.
Specializations: MS, Arthritis, Fibromyalgia.
Elizabeth Zawila
Registered Dietician / Personal Trainer
Credentials: Master’s in Public Health form University of Illinois in Chicago, BA in Science/Human Nutrition/Dietetics from University Of Illinois in Chicago, ACE Certified Personal Trainer, Certified Yoga Instructor – 200 Level.
Specializations: Nutrition Assessments, Weight Management in Pregnancy, Nutrition Education for Pediatrics, Adolescents and Adults, Diet Responsive Disease Education
Laurie Voss
Personal Trainer, Nutrition Coach, Group Fitness Instructor
Credentials: Bachelor of Science in Business from University of Nebraska-Lincoln with an Emphasis in Human Resources, NASM Certified Personal Trainer, NASM Certified Nutrition Coach, NASM Certified Corrective Exercise Specialist, ACE Group Certified Group Exercise Instructor.
Specializations: Strength Training, Fat Loss, and Body Transformation